I was hoping for a healthy drink This is loaded with unhealthy ingredients. 'There are several factors that can contribute to a protein shake being considered unhealthy,' Lori Walker, MS, RD and Freelance Food and Nutrition Writer with Easy Kitchen Guide, tells Eat This, Not That! 'These include high amounts of added sugars, artificial ingredients and preservatives, low nutrient density, and excessive calories or unhealthy fats. This drink tasted like chocolate milk but with added protein. In fact, while some rely on high-quality ingredients, others aren't as ideal as you might have assumed and could actually be harming your efforts to stay fabulously fit and wonderfully healthy as opposed to helping. Boost Women: With 180 nutrient-rich calories this nutritional drink has 15g of high-quality protein, plus 24 vitamins and minerals designed to deliver personalized nutrition for women Delicious and Gluten-Free: BOOST Drinks have the nutrition you need with the taste you love. Contains vitamins C & D, zinc, iron, and selenium, key nutrients for immune support. Flavors available: Dark chocolate, cold brew. However, there are plenty of different kinds of protein shakes on store shelves and not all are created equal. Features plant-based protein sourced from pea, pumpkin seed and flax seed. On top of that, they can help you build muscle while also getting rid of fat and making sure you feel satisfied without being too full. How much protein do you need Athletes complain about protein-drink ingredients Better, cheaper ways to bulk up What is in your protein drink. Protein shakes are meant to give you a nutritious boost. BOOST High Protein Rich Chocolate Flavored Nutritional Drink is a high protein nutritional shake that provides balanced nutrition as part of your daily diet.

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Boost protein drink ingredients